What Backpackers Should Bring When Exploring

Many people love the idea of getting out into the woods and enjoying the peace and serenity that comes from spending time with nature. This can be a wonderful opportunity to relieve some stress and simply enjoy the natural beauty of this environment; however, it is also important to be prepared and have an understanding of how to best prepare oneself in order to ensure you have both the proper safety precautions in place. After all, when you are miles from civilization, the last thing you want is for an accident or injury to occur.

Hiking Essentials

When you set out on a hike, whether it is a daylong hike or one that will last for a couple of hours, some essential provisions should be added to your pack. Of course, the environment and length of trip will play an important role in exactly what you bring, but the following basics should certainly be included:

• Water bottle• Food• Rain gear• Extra pair of socks• First aid kit• Maps of the area• Hat• Sunscreen• Insect repellent• Whistle• Flashlight with extra batteries• Knife• Matches• Toilet paper

You might also want to include a field guide of local wildlife, trees or plants. Some people like to bring a journal or camera. The important thing is to ensure that you do not weigh yourself down with too many frivolous or unnecessary items.

What Type of Food is Best to Carry in Your Pack

When hiking, especially if it will be for any significant distance, it is important to keep weight as low as possible. Your pack might not seem heavy at home or in camp, but after several hours on the trail, those extra ounces and pounds you added will begin to take their toll. Many hikers prefer to take freeze dried foods because they are lightweight and convenient. Fortunately, you can find great freeze-dried food for backpacking here and the choices are absolutely amazing. Whether you are looking for a simple snack or an entire meal, today's freeze dried foods offer something for everyone.

Hiking Precautions

When setting out on a hike of any length, it is important to take some basic safety precautions. These simple measures can help ensure that your hike is both enjoyable and safe. Never head out on the trail without notifying someone of your plans. Additionally, be sure you include a first aid kit and enough water to last for the duration of your hike. Accidents can happen while in the wilderness, be prepared and know how to take appropriate action when needed.

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Iris Pulga is the blogger behind Entrepremom.info, a blog about marriage, parenting and everything in between. She works hand in hand with Food Insurance to create awareness on emergency or disaster preparedness.


Great tips on backpacking

It is also essential to choose a good brand and a sturdy backpack that has compartments to hold all the items.

I have to say, I am a big fan

I have to say, I am a big fan of spending time in forest with a backpack. I have done it before with my university classmates, and I want to do it again.

I agree, you must carry foods that are not very heavy. You should also carry enough drinking water and first aid kit.